yoga(5)

A Brief History of Black Yogis in America - Part 2 of 3 - Quincy Jones

When he wasn't producing arguably the greatest album of all time, Quincy Jones was a dedicated devotee of the Bikram system of Yoga for 15 years. He's even quoted as saying that Yoga was the most important thing in his life at one point. Though you

A Brief History of Black Yogis in America - Part 1 of 3

“Just the physical part was a help, in my case, because I couldn’t leave the cell for regular exercise. I have never used Yoga as an end in itself but merely as a means to prepare myself for a more effective struggle.”