Why Goals Are Often The Enemy of Success
Can a person be successful if they’re constantly anxious and unhappy?
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A Brief History of Black Yogis in America - Part 3 of 3 - Kareem Abdul-Jabbar
Kareem started practicing Hatha (physical) Yoga in 1976 and continued to practice consistently for more than 30 years! "Yoga is somewhat hard to quantify in terms of benefits because you see them in all the injuries you don't get..."
A Brief History of Black Yogis in America - Part 2 of 3 - Quincy Jones
When he wasn't producing arguably the greatest album of all time, Quincy Jones was a dedicated devotee of the Bikram system of Yoga for 15 years. He's even quoted as saying that Yoga was the most important thing in his life at one point. Though you